Hypericum Perforatum – St John’s Wort for Anxiety “Hypericum perforatum, commonly known as St. John’s wort, has been used for centuries as an herbal remedy, especially for its antidepressant properties. Recent studies have confirmed its effectiveness in treating depression, showing that it works similarly to SSRI medications like Zoloft or Prozac, but with fewer side… Read More »
Chamomile for Anger and Anxiety
Chamomile for Anger and Anxiety Chamomile is a healing, all-purpose herb that has a variety of benefits, but particularly helps those with anxiety. If you find yourself regularly feeling uneasy at social situations or dread certain tasks throughout the day, then you may be suffering from anxiety. While it’s important to seek out… Read More »
