Health benefits of cinnamon Cinnamon is a spice made from the bark of trees called Cinnamomum. It is made by taking the inner bark which forms cinnamon sticks when dried. The sticks are ground into cinnamon powder. There are two main types of cinnamon, namely Cassia cinnamon (the commonly used variety found in supermarkets) and… Read More »
Zingiber Officinale – Ginger Health Benefits
Zingiber Officinale – Ginger Health Benefits Ginger (whose root is used as a spice) is native to South Asia, but is now produced in many countries worldwide. It can be consumed fresh or powdered in food. It can be taken as an oil, juice, beer, tea or as a capsule. There are many types of… Read More »
Wolfsbane or Monkshood For Anxiety
Wolfsbane or Monkshood For Anxiety Monkshood is a perennial herb that is commonly known as wolfsbane or monkshood. It is a remedy known for treating fear, fever and illness. Isn’t Aconite Poisonous? Aconitum napellus or aconite is a poisonous plant and the most common adverse reactions are vomiting and diarrhea. If the leaves… Read More »
Hypericum Perforatum – St John’s Wort for Anxiety
Hypericum Perforatum – St John’s Wort for Anxiety Hypericum perforatum is a botanical plant commonly known as St. John’s wort. It is mostly marketed under the name “Hypericum” and has been widely used as an herbal remedy for hundreds of years. Today, Hypericum perforatum is mainly used and known for its anti-depressant properties. Despite all… Read More »
Calendula Officinalis – Pot Marigold
Calendula officinalis, also known as pot marigold, is a popular herb as it treats so many health conditions. It can help heal infected wounds, treat skin problems, act as an effective antiseptic and more. Homeopaths may prescribe this remedy to be taken orally, however, it is usually applied to the skin. Calendula Officinalis for Skin… Read More »
Rhus Toxicodendron – Poison Ivy
Rhus toxicodendron is an herbal remedy which is considered an unusual treatment as it is derived from a plant known as poison ivy. However, it can treat many symptoms and ailments and is one of the top used homeopathic remedies today. In case you are questioning the poison ivy plant being classed as an herbal… Read More »
Arnica Montana – Mountain Arnica or Mountain Tobacco
Arnica Montana – Mountain Arnica or Mountain Tobacco Arnica montana has been copiously harvested for years, due to its healing abilities. This perennial herb grows in the mountains and lowland marshes of North America and Europe. The name Arnica is derived from the Greek word ‘arni’ which means lamb. The leaves on the arnica plant… Read More »
Melissa Officinalis – Lemon Balm
Lemon balm has a beautiful lemon fragrance and many wonderful health benefits. It is one of the most popular herbs for promoting good health. Like many herbs, it has been used for centuries to treat various health conditions. As it has been claimed to cure many conditions, researchers have put Melissa officinalis to the test.… Read More »
Echinacea – Coneflower
The use of Echinacea in treating infections, diphtheria, blood infections, scarlet fever and syphilis had been practiced by Native Americans for more than 400 years. For a period, the use of Echinacea dwindled due to the introduction of antibiotics, however, today it is once again a well-known, well-used herb. Echinacea Varieties There are nine species… Read More »
Health Benefits of Ginseng
Health Benefits of Ginseng Ginseng is the fleshy root of plants that belong to the genus Panax. It is classified into fresh (harvested before 4 years), white (harvested between 4 and 6 years) or red (harvested after more than 6 years). The major active compounds are ginsenosides and gintonin which work together to provide health… Read More »
